About Jessica

 
I know that change, healing and growth happen when people are given the right conditions within a safe and supportive therapeutic relationship. I work in an embodied way, integrating past with present to help bring about greater wellbeing, awareness and presence.
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I am a fully qualified counsellor and psychotherapist, accredited with the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP). As such, I abide by their code of ethics. I hold a BA (Hons.) from the University of Bristol, and a Professional Diploma (Masters level) in Counselling and Psychotherapy from Dublin Counselling and Therapy Centre.

I like to focus on who you are, and on the parts of you that are emerging. Within the crucible of an accepting client-therapist relationship, I integrate other modalities such as Psychodynamic, Psychosynthesis and Art and Movement therapies. This means I can adapt to the uniqueness of each client. 

I have also trained at the Institute of Psychosynthesis in London and as a Breathwork facilitator at Mersey Counselling and Therapy Centre. I have a special interest in dance and movement, and enjoy exploring embodiment myself through yoga and Butoh dance.

 

 
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"Freedom is what you do with what's been done to you."

- Jean-Paul Satre