About Jessica

 
I know that change, healing and growth happen when people are given the right conditions within a safe and supportive therapeutic relationship. I work in an embodied way, integrating past with present to help bring about greater wellbeing, awareness and presence.
 

Jessica is an accredited member of the Irish Association of Humanistic and Integrative Psychotherapists (IAHIP) and abides by their code of ethics. She likes to focus on who you are, and on the parts of you that are emerging. She uses the crucible of an accepting client-therapist relationship to integrate other approaches. Elements of Psychodynamic, Psychosynthesis and Art and Movement therapies are available to her, meaning she can adapt to the uniqueness of each client. 

Jessica has also trained in the fundamentals of Psychosynthesis at the Institute of Psychosynthesis in London and as a Breathwork facilitator at Mersey Counselling and Therapy Centre. She has a special interest in dance and movement, and enjoys exploring embodiment herself through yoga and Butoh dance.

 

 
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"Freedom is what you do with what's been done to you."

- Jean-Paul Satre